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Mountain Mama Wellness
What is a Postpartum Doula?
A supportive advisor and helper; professionally trained to provide postpartum support to the mother and her family.
A Postpartum Doula works with each family individually to find out their particular needs. Some of the postpartum services that a doula may perform include:
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Breastfeeding support
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Help with the emotional and physical recovery after birth
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Light housekeeping so that mom does not feel so overwhelmed
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Running errands related to postpartum support
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Assistance with newborn care such as diapering, bathing, feeding, and comforting
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Light meal preparation
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Baby soothing techniques
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Sibling care
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Referrals to local resources such as but not limited to parenting classes, pediatricians, lactation support, and other parenting support groups
All Packages come with one prenatal visit to meet and discuss your needs and postpartum plan .
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